About Pamela

Like many people, I turned to Yoga classes at my local gym, to feel more flexible and relax my mind. After many years working as IT Support Analys, I felt very stiff and tired

Fast forward a few years, and I felt inspired to train as a teacher: obtaining my teaching Diploma after completing the well respected British Wheel of Yoga 3 year/500hr course. I began teaching my colleagues once a week, and then after move to Northamptonshire in 2007, gave up my corporate career and set up Pamela Deal Yoga (previously Yoga Deal)

This year I am celebrating 20 years teaching Yoga!

Since qualifying, I’ve attended many workshops and training events with some amazing and world-renowned teachers. As well as learning more Pranayama, Relaxation and Meditation techniques, I have qualified in additional teaching methods such as Yoga for Children & Teens, Yoga for Sport, Yoga for Stress, Anxiety & Depression, and most recently Trauma Sensitive Yoga.

My own health journey and recovery: being diagnosed with Guillain-Barre Syndrome in 2012 (a rare auto-immune condition which affects the nerves), has given me an insight into the strength of positive thinking and overcoming hurdles with Yoga #loveyoga

Why go to a BWY Teacher? A BWY teacher has undergone professional training; qualifying them to guide and teach you expertly and safely. All aspects of Yoga; such as pranayama, anatomy & physiology, a detailed understanding of the postures (asanas), philosophy of Yoga, meditation and relaxation techniques, are studied over a minimum 500-hour course