Meditation

🌿Invitation to Stillness

Join me for a relaxing session of Meditation and Relaxation.
Accessing two powerful tools from the Yoga cosmos: tap into your conscious and subconscious mind, while allowing the body to be at ease.

Message Pamela for details of upcoming dates

• What to expect:
  Each sessions comprises different practices for you to try and learn
  Includes a soothing relaxation
  No previous experience is necessary
• What to bring:
  Please bring a cushion or a blanket for comfort
  Chairs are available